The power of linking style and eq
WHAT IS EQ?
Emotional intelligence ("EI" or "EQ") refers to the ability to perceive, recognize, evaluate, understand, and control our emotions. EQ allows us to choose how we think, feel, and act. When we manage our own emotions, we have the ability to positively influence the emotions of others.
WHY EQ MATTERS
Emotional Intelligence (EQ) matters because it's a fundamental skill that impacts nearly every aspect of our lives. Here's why it holds such importance:
- Strengthens Relationships: EQ helps you communicate effectively, resolve conflicts, and build meaningful connections with others.
- Improves Decision-Making: By staying aware of your emotions and biases, you can make more balanced and informed decisions.
- Boosts Leadership: Great leaders leverage EQ to inspire, guide, and empower their teams, fostering collaboration and trust.
- Enhances Well-being: Managing emotions helps reduce stress, improve mental health, and create a sense of fulfillment.
- Promotes Workplace Success: EQ drives teamwork, adaptability, and resilience, all key to thriving in professional environments.
People who both understand their style and have a high level of EQ tend to communicate better, generate greater productivity, and are better leaders.
WHERE DO I START?
The first step is to take the personality assessment to understand your style. After that, you will complete a series of questions to assess your EQ. A report is then generated which integrates the results of both your style and EQ assessments and explains how someone with your style is likely to understand, manage, and leverage your emotions. It is like getting a book with instructions on how to use your superpowers!
For more information, click the button below to contact EmpowerU2Be. We will give you a quotation tailored for your needs.